Speedy Salisbury Steak Recipe

Recipe By Taste Of Home

Ground beef patties get fast family appeal when covered in a tasty gravy with nice chunks of mushrooms. "This is great served over rice or mashed potatoes," reports Cindy Stephenson of Houston, Texas. "It also freezes well. ".

4.2
24 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Speedy Salisbury Steak
plan
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ingredients serve

Ingredients for Speedy Salisbury Steak Recipe

  • 1/4 Egg, lightly beaten
  • 0.13 cup Soft Bread Crumbs
  • 0.06 cup Chopped Onion
  • 1/2 teaspoon Worcestershire sauce
  • 0.13 teaspoon Garlic powder
  • 1/4 pound Ground Beef
  • As required Gravy
  • 1/2 tablespoon All purpose flour
  • 1/4 can Beef broth
  • 0.06 cup Ketchup
  • 1/4 tablespoon Worcestershire sauce
  • 0.06 teaspoon Dried Basil
  • 1/4 Jar sliced mushrooms, drained
  • As required Mashed Potatoes
Nutrition
value
386
calories per serving
19 g Fat32 g Protein21 g Carbs10 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    32g
  • Carbs
    21g
  • Fiber
    10g

MacroNutrients

  • Carbs
    21g
  • Protein
    32g
  • Fiber
    10g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    6mg
  • Vitamin A
    68mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    433mg
  • Selenium
    23mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home