0.13 cup Progressotm beef flavored or chicken broth
3/4 Medium potatoes, cut into fourths
1/4 inch 4 small carrots, cut into
1/2 Medium onions, cut into fourths
0.19 teaspoon Salt
0.06 teaspoon Pepper
As required Chopped fresh parsley, if desired
Nutrition value
139
calories per serving
1 g Fat7 g Protein23 g Carbs3 g FiberOther
Current Totals
Fat
1g
Protein
7g
Carbs
23g
Fiber
3g
MacroNutrients
Carbs
23g
Protein
7g
Fiber
3g
Fats
Fat
1g
Vitamins & Minerals
Calcium
28mg
Iron
1mg
Vitamin A
92mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
99mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment