Speedy Pasta Puttanesca Recipe

Recipe By Super Golden Bakes

Speedy pasta puttanesca this italian pasta dish is simply packed with flavour and on the table in 25 minutes This delicious puttanesca sauce with tomatoes, olives, capers and herbs is perfect for spicing up your weekday meals.

3.7
19 Rating -
Rate
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Speedy Pasta Puttanesca
plan
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ingredients serve

Ingredients for Speedy Pasta Puttanesca Recipe

  • 85 gram Dried pasta
  • 1/2 tablespoon Olive oil
  • 1/2 Yellow onions, diced
  • 1/4 teaspoon Dried chilli flakes
  • 3/4 Garlic cloves, minced
  • 1/4 tablespoon 6 anchovy fillets, finely diced anchovy paste
  • 1 tablespoon Pitted black olives, sliced
  • 1/2 tablespoon Mini capers
  • 100 gram Tin chopped tomatoes
  • 15 milliliter Reserved pasta water
  • 1/2 tablespoon Fresh parsley, chopped to garnish
  • As required Shavings of parmesan cheese, to serve
  • As required Salt and freshly ground pepper, to season
Nutrition
value
346
calories per serving
9 g Fat17 g Protein87 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    17g
  • Carbs
    87g
  • Fiber
    7g

MacroNutrients

  • Carbs
    87g
  • Protein
    17g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    3mg
  • Vitamin A
    1093mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    2mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    2mg
  • Phosphorus
    254mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Super Golden Bakes