Ingredients for Speedy Mushroom Chicken Fillets Recipe
1.50 Single chicken breast fillet
1/2 tablespoon Plain flour
1/4 pinch Salt and pepper
1/4 tablespoon Oil
1/4 tablespoon Butter
55 gram Canned mushroom
1/4 tablespoon Brandy
Nutrition value
165
calories per serving
5 g Fat11 g Protein18 g Carbs22 g FiberOther
Current Totals
Fat
5g
Protein
11g
Carbs
18g
Fiber
22g
MacroNutrients
Carbs
18g
Protein
11g
Fiber
22g
Fats
Fat
5g
Vitamins & Minerals
Calcium
2mg
Iron
5mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
388mg
Selenium
< 1mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment