Speedy Lunch Wraps Recipe

Recipe By Taste Of Home

This is such a yummy quick lunch. I served one to my sister and a week later she told me that her husband and kids couldn't stop raving about them! Mary Roberts, New York Mills, Minnesota.

3.5
29 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Speedy Lunch Wraps
plan
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ingredients serve

Ingredients for Speedy Lunch Wraps Recipe

  • 1 tablespoon Spreadable garden vegetable cream cheese
  • 1 Flavored flour tortillas of your choice , room temperature
  • 1.50 Thin slices deli turkey
  • 0.13 cup Shredded Lettuce
  • 1 tablespoon Shredded Cheddar Cheese
  • 1 teaspoon Finely Chopped Onion
  • 1 teaspoon Finely chopped green pepper
  • 1 teaspoon Chopped ripe olives
  • 2 teaspoon Ranch salad dressing
Nutrition
value
92
calories per serving
7 g Fat5 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    5g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    149mg
  • Iron
    < 1mg
  • Vitamin A
    348mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    105mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home