Speedy Ham and Egg Fried Rice Recipe

Name: Speedy Ham And Egg Fried Rice Recipe
Total time: 20 min
Yield: 4
Cuisine: Chinese

Recipe By Love Foodies

Speedy ham and egg fried rice is better than a chinese take out a great way to use any leftover ham. serve as a main meal or side dish. great asian flavors.

4.8

28 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Speedy Ham and Egg Fried Rice Recipe

1/2 cup 400 g thai fragrant jasmine rice
1/2 Eggs, lightly beaten
1/4 Spring onion/scallions chopped
1/4 teaspoon Fresh ginger, grated
As required Handful of fresh coriander/cilantro chopped
1/4 cup 200 g of bacon/ham bite size
1/4 cup 200 g frozen peas
1/4 tablespoon Vegetable
1/4 tablespoon 11/2 light soy sauce
1/4 tablespoon Oyster sauce, optional
1/4 teaspoon Sugar
1/2 teaspoon Sesame oil
As required Stir the above ingredients together a bowl
1/4 tablespoon Chinese rice wine, keep separate from rest of ingredients

Nutrition
value

503

calories per serving

6 g Fat16 g Protein93 g Carbs8 g FiberOther

Current Totals

Fat
6g
Protein
16g
Carbs
93g
Fiber
8g

MacroNutrients

Carbs
93g
Protein
16g
Fiber
8g

Fats

Fat
6g

Vitamins & Minerals

Calcium
109mg
Iron
7mg
Vitamin A
113mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
110mg
Manganese
1mg
Phosphorus
287mg
Selenium
12mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Love Foodies