0.17 can Whole kernel corn with red and green peppers
0.17 can Old el pasotm enchilada sauce
0.17 Container refrigerated taco sauce with seasoned ground beef
0.67 cup Small round corn tortilla chips
0.33 cup Shredded cheddar cheese
1/25 cup Sliced green onions
Nutrition value
254
calories per serving
11 g Fat18 g Protein19 g Carbs8 g FiberOther
Current Totals
Fat
11g
Protein
18g
Carbs
19g
Fiber
8g
MacroNutrients
Carbs
19g
Protein
18g
Fiber
8g
Fats
Fat
11g
Vitamins & Minerals
Calcium
560mg
Iron
2mg
Vitamin A
77mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
306mg
Selenium
8mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment