Speedy Crispy Chicken Salad Recipe

Recipe By Taste

Roasted salted peanuts add extra crunch and a salty burst to this salad.

4.4
22 Rating -
Rate
Non Vegdiet
30minstotal
28minsPrep
2minsCook
30m.total
28m.Prep
2m.Cook
Speedy Crispy Chicken Salad
plan
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ingredients serve

Ingredients for Speedy Crispy Chicken Salad Recipe

  • 1/2 tablespoon Vegetable oil, for shallow-frying
  • 1.50 Wonton wrappers, thinly sliced
  • 1/2 Carrots, peeled, grated
  • 0.13 bunch Radishes, trimmed, thinly sliced
  • 1/4 cup Untrimmed mung bean sprouts
  • 1/2 Lebanese cucumbers, cut into matchsticks
  • 1/4 Barbecue chicken, skin and bones discarded, meat shredded
  • 3/4 Green shallots, thinly sliced diagonally
  • 1/4 cup Fresh coriander leaves
  • 13.75 gram Roasted salted peanuts
  • 1/2 tablespoon Light Olive Oil
  • 1/4 tablespoon Rice wine vinegar
  • 1/4 tablespoon Soy sauce
Nutrition
value
358
calories per serving
20 g Fat14 g Protein28 g Carbs13 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    14g
  • Carbs
    28g
  • Fiber
    13g

MacroNutrients

  • Carbs
    28g
  • Protein
    14g
  • Fiber
    13g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    134mg
  • Iron
    5mg
  • Vitamin A
    2543mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    152mg
  • Manganese
    1mg
  • Phosphorus
    245mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste