Ingredients for Speedy Crispy Chicken Salad Recipe
1/2 tablespoon Vegetable oil, for shallow-frying
1.50 Wonton wrappers, thinly sliced
1/2 Carrots, peeled, grated
0.13 bunch Radishes, trimmed, thinly sliced
1/4 cup Untrimmed mung bean sprouts
1/2 Lebanese cucumbers, cut into matchsticks
1/4 Barbecue chicken, skin and bones discarded, meat shredded
3/4 Green shallots, thinly sliced diagonally
1/4 cup Fresh coriander leaves
13.75 gram Roasted salted peanuts
1/2 tablespoon Light Olive Oil
1/4 tablespoon Rice wine vinegar
1/4 tablespoon Soy sauce
Nutrition value
358
calories per serving
20 g Fat14 g Protein28 g Carbs13 g FiberOther
Current Totals
Fat
20g
Protein
14g
Carbs
28g
Fiber
13g
MacroNutrients
Carbs
28g
Protein
14g
Fiber
13g
Fats
Fat
20g
Vitamins & Minerals
Calcium
134mg
Iron
5mg
Vitamin A
2543mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
152mg
Manganese
1mg
Phosphorus
245mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment