Ingredients for Speedy Chicken Tortilla Bowls Recipe
1 Coles tortilla wraps
62.50 gram 2 pkts mexican style microwavable rice
0.38 cup Shredded coles rspca approved roast chicken
0.06 cup Coles mexico smokey salsa roja
Nutrition value
159
calories per serving
9 g Fat14 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
14g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
14g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
21mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment