Ingredients for Speedy Chicken Schnitzel Wrap Recipe
1 Coles white soft wraps
2 Baby cos lettuce leaves
1/2 Coles rscpa approved chicken schnitzel
1/2 Coles australian free range egg
0.13 cup Caesar Dressing
3 Cherry tomatoes
Nutrition value
430
calories per serving
2 g Fat11 g Protein90 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
11g
Carbs
90g
Fiber
0g
MacroNutrients
Carbs
90g
Protein
11g
Fiber
0g
Fats
Fat
2g
Vitamins & Minerals
Calcium
134mg
Iron
< 1mg
Vitamin A
14mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
0mg
Copper
0mcg
Magnesium
14mg
Manganese
0mg
Phosphorus
122mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment