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Speedy Barbecue Beef Stir-Fry Recipe

Recipe By My Food and Family

4.7
12 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Speedy Barbecue Beef Stir-Fry
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Ingredients for Speedy Barbecue Beef Stir-Fry Recipe

  • 0.06 cup Kraft original barbecue sauce
  • 3/4 tablespoon Fat free reduced sodium beef broth
  • 1/4 pound Boneless beef sirloin steak, cut into strips
  • 1/4 Small onion, sliced
  • 1/4 Large carrot, thinly sliced
  • 1/4 tablespoon Oil
Nutrition
value
192
calories per serving
9 g Fat22 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    22g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    22g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    7mg
  • Vitamin A
    1317mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    42mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    243mg
  • Selenium
    169mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family