Special Wheat Rava Idli Recipe

Name: Special Wheat Rava Idli Recipe
Total time: 20 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Special Wheat Rava Idli is a delicious Indian recipe served as a Snacks.

4.2

29 Rating -

Rate

Vegdiet

20minstotal

20m.total

plan

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Ingredients for Special Wheat Rava Idli Recipe

0.83 cup Wheat rava
1.67 tablespoon Oil or Ghee
0.67 cup Sour curds or sour thick buttermilk
0.67 tablespoon Carrots
0.67 tablespoon Coriander and Curry leaves
0.67 tablespoon Grated coconut
0.33 pinch Seasoning: mustard seeds, urad dhal, channa dhal and cashewnuts

Nutrition
value

844

calories per serving

31 g Fat20 g Protein121 g Carbs6 g FiberOther

Current Totals

Fat
31g
Protein
20g
Carbs
121g
Fiber
6g

MacroNutrients

Carbs
121g
Protein
20g
Fiber
6g

Fats

Fat
31g

Vitamins & Minerals

Calcium
244mg
Iron
5mg
Vitamin A
598mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
118mg
Manganese
< 1mg
Phosphorus
217mg
Selenium
22mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi