Special Vermicelli Upma Recipe

Name: Special Vermicelli Upma Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Special Vermicelli Upma is a delicious Indian recipe served as a Breakfast.

4.3

25 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Special Vermicelli Upma Recipe

25 gram Vermicelli
0.38 cup curd
1/2 cup Milk
1/2 Onions
1/2 teaspoon black gram dal
1/2 teaspoon Ginger
1/4 teaspoon asafeotida
1/2 tablespoon Oil
1/4 teaspoon mustard seeds
1/4 sprig curry leaves
1-1.25 green chillies
1.25-1.50 cup Water
As required coriander leaves for garnishing
As required Salt

Nutrition
value

392

calories per serving

17 g Fat11 g Protein48 g Carbs4 g FiberOther

Current Totals

Fat
17g
Protein
11g
Carbs
48g
Fiber
4g

MacroNutrients

Carbs
48g
Protein
11g
Fiber
4g

Fats

Fat
17g

Vitamins & Minerals

Calcium
248mg
Iron
2mg
Vitamin A
46mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
198mg
Selenium
14mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi