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Recipes
Special Veggie Omelette Recipe
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Ingredients
Directions
Nutrition
plan
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Special Veggie Omelette Recipe
Recipe By
Bawarchi
Special Veggie Omelette is a delicious Indian recipe served as a Side-Dish.
3.9
23 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Special Veggie Omelette Recipe
1/2 cup
tomato paste
1/2 cup
besan/ gram flour
1/2-1
green chillies, finely chopped
1/4 cup
cooked mixed vegs optional
1/2
finely chopped small onion
1/2 tablespoon
chopped coriander
1 tablespoon
Milk
1/4 cup
grated cheese
1/2 tablespoon
Ghee
1/2 tablespoon
Oil
1/4 teaspoon
chilli powder
0.13 teaspoon
turmeric powder
As required
Salt and pepper
Nutrition
value
500
calories
per serving
19 g Fat
27 g Protein
54 g Carbs
14 g Fiber
Other
Current Totals
Fat
19g
Protein
27g
Carbs
54g
Fiber
14g
MacroNutrients
Carbs
54g
Protein
27g
Fiber
14g
Fats
Fat
19g
Vitamins & Minerals
Calcium
270mg
Iron
7mg
Vitamin A
1461mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
425mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
202mg
Manganese
2mg
Phosphorus
416mg
Selenium
19mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi