Ingredients for Special Vegetable Stuffed Chapatti Recipe
As required For Chapatti
100 gram fine whole wheat flour
1/2 teaspoon Oil
62.50 milliliter Water
As required For Filling
1/2 teaspoon fennel powder
1/2 onion, thinly sliced
1 cm ginger, minced
1 green chillies, sliced
1.50 teaspoon meat curry powder
175 gram cauliflower, cut into small pieces
1.50 medium potatoes, boiled, peeled and diced
50 gram peas, softened in hot water for 1/2 a minute
0.17 teaspoon Salt
Nutrition value
614
calories per serving
5 g Fat23 g Protein116 g Carbs21 g FiberOther
Current Totals
Fat
5g
Protein
23g
Carbs
116g
Fiber
21g
MacroNutrients
Carbs
116g
Protein
23g
Fiber
21g
Fats
Fat
5g
Vitamins & Minerals
Calcium
147mg
Iron
8mg
Vitamin A
585mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
198mcg
Vitamin B12
0mcg
Vitamin C
181mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
199mg
Manganese
2mg
Phosphorus
337mg
Selenium
6mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment