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Recipes
Special Vegetable Sizzlers Recipe
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Ingredients
Directions
Nutrition
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Special Vegetable Sizzlers Recipe
Recipe By
Bawarchi
Special Vegetable Sizzlers is a delicious Indian recipe served as a Starter.
4.5
23 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Special Vegetable Sizzlers Recipe
1/4
medium capsicum
1/4
medium tomato, ripe and firm
1/4
carrot boiled, cut into 1/2" slices
1/4 cup
cabbage, shredded
1/2
potatoes, boiled and peeled
1/4
onion, cut into rings or strips
3/4-1
beans, boiled and halved
1/4 cup
boiled rice
1/4 cup
boiled noodles or spaghetti
1/4 teaspoon
red chilli powder
1/4 teaspoon
tomato ketchup
0.13 teaspoon
soya sauce
1/4 teaspoon
corn flour
1/4 tablespoon
dried bread crumbs, fine
1/4 tablespoon
Butter
As required
Salt
1/4 tablespoon
Oil
Nutrition
value
494
calories
per serving
6 g Fat
11 g Protein
96 g Carbs
9 g Fiber
Other
Current Totals
Fat
6g
Protein
11g
Carbs
96g
Fiber
9g
MacroNutrients
Carbs
96g
Protein
11g
Fiber
9g
Fats
Fat
6g
Vitamins & Minerals
Calcium
122mg
Iron
6mg
Vitamin A
1187mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
< 1mcg
Vitamin C
57mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
113mg
Manganese
2mg
Phosphorus
237mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi