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Recipes
Special Vegetable Korma Recipe
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Ingredients
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Nutrition
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Special Vegetable Korma Recipe
Recipe By
Bawarchi
Special Vegetable Korma is a delicious Indian recipe served as a Side-Dish.
4.1
26 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Special Vegetable Korma Recipe
1 piece
carrots, peeled and cut into small
6 inch
French beans, cut into 2 s
0.38 cup
peas, shelled
1 piece
potatoes, peeled and cut into small
1/2 cup
plain yoghurt, sour
1/4 teaspoon
coconut, grated
As required
Salt
2-3
green chillies
1/2 teaspoon
cumin seeds
As required
For tempering
1.50 teaspoon
Oil
1/4 teaspoon
mustard seeds
Nutrition
value
324
calories
per serving
10 g Fat
12 g Protein
46 g Carbs
14 g Fiber
Other
Current Totals
Fat
10g
Protein
12g
Carbs
46g
Fiber
14g
MacroNutrients
Carbs
46g
Protein
12g
Fiber
14g
Fats
Fat
10g
Vitamins & Minerals
Calcium
214mg
Iron
4mg
Vitamin A
2532mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
144mg
Manganese
1mg
Phosphorus
193mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi