Special Vegetable Gold Coins Recipe
Recipe By Bawarchi
Special Vegetable Gold Coins is a delicious Continental recipe served as a Snacks.
4.3
16 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Special Vegetable Gold Coins Recipe
- 2 bread slices
- 25 gram Carrots
- 25 gram French beans
- 18.75 gram Potatoes
- 1/4 Capsicum
- 1/2 spring onions
- 0.13 teaspoon chilli powder
- 1/4 teaspoon soya sauce
- 0.13 teaspoon ajinomoto
- 0.13 cup Flour
- 1/2 tablespoon sesame seeds
- 0.38 tablespoon Oil
- As required Pepper
- As required Salt
Nutrition
value
value
135
calories per serving
9 g Fat4 g Protein11 g Carbs6 g FiberOther
Current Totals
- Fat9g
- Protein4g
- Carbs11g
- Fiber6g
MacroNutrients
- Carbs11g
- Protein4g
- Fiber6g
Fats
- Fat9g
Vitamins & Minerals
- Calcium195mg
- Iron3mg
- Vitamin A818mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus100mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi