Special Veg Manchurian Recipe

Recipe By Bawarchi

Special Veg Manchurian is a delicious Chinese recipe served as a Side-Dish.

3.8
28 Rating -
Rate
Vegdiet
15minstotal
15m.total
Special Veg Manchurian
plan
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ingredients serve

Ingredients for Special Veg Manchurian Recipe

  • 0.13 kilogram cauliflower or carrots
  • 0.13 kilogram Cabbage
  • 1-1.50 tablespoon corn flour
  • 0.13 teaspoon aji no motto
  • 0.13 teaspoon pepper
  • 0.13 teaspoon Salt
  • As required oil for deep frying
  • As required For the Sauce
  • 0.38 cup vegetable stock or water
  • 1.50-2 cloves garlic
  • 0.13 piece Ginger
  • 1/2-3/4 green chillies
  • 1/4 tablespoon Oil
  • 1/2 teaspoon soya sauce
  • 0.13 teaspoon aji no motto
  • 1/2 teaspoon corn flour
  • 1/4 teaspoon Sugar
  • 1/4 teaspoon Vinegar
  • As required Salt
Nutrition
value
134
calories per serving
6 g Fat9 g Protein10 g Carbs12 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    9g
  • Carbs
    10g
  • Fiber
    12g

MacroNutrients

  • Carbs
    10g
  • Protein
    9g
  • Fiber
    12g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    294mg
  • Iron
    6mg
  • Vitamin A
    138mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    154mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    112mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    5mg
  • Phosphorus
    145mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi