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Recipes
Special Veg Manchurian Recipe
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Ingredients
Directions
Nutrition
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Special Veg Manchurian Recipe
Recipe By
Bawarchi
Special Veg Manchurian is a delicious Chinese recipe served as a Side-Dish.
3.8
28 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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1
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Ingredients for Special Veg Manchurian Recipe
0.13 kilogram
cauliflower or carrots
0.13 kilogram
Cabbage
1-1.50 tablespoon
corn flour
0.13 teaspoon
aji no motto
0.13 teaspoon
pepper
0.13 teaspoon
Salt
As required
oil for deep frying
As required
For the Sauce
0.38 cup
vegetable stock or water
1.50-2
cloves garlic
0.13 piece
Ginger
1/2-3/4
green chillies
1/4 tablespoon
Oil
1/2 teaspoon
soya sauce
0.13 teaspoon
aji no motto
1/2 teaspoon
corn flour
1/4 teaspoon
Sugar
1/4 teaspoon
Vinegar
As required
Salt
Nutrition
value
134
calories
per serving
6 g Fat
9 g Protein
10 g Carbs
12 g Fiber
Other
Current Totals
Fat
6g
Protein
9g
Carbs
10g
Fiber
12g
MacroNutrients
Carbs
10g
Protein
9g
Fiber
12g
Fats
Fat
6g
Vitamins & Minerals
Calcium
294mg
Iron
6mg
Vitamin A
138mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
154mcg
Vitamin B12
< 1mcg
Vitamin C
112mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
5mg
Phosphorus
145mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi