Special Tomato Omelette Recipe

Name: Special Tomato Omelette Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Special Tomato Omelette is a delicious Indian recipe served as a Side-Dish.

3.7

21 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Special Tomato Omelette Recipe

0.17 cup rice flour
0.08 cup plain flour
0.17 cup sooji
0.08 cup besan
As required Oil
0.67-0.83 medium tomatoes
As required Ginger, garlic, green chilli and coriander
As required Salt

Nutrition
value

279

calories per serving

2 g Fat9 g Protein53 g Carbs7 g FiberOther

Current Totals

Fat
2g
Protein
9g
Carbs
53g
Fiber
7g

MacroNutrients

Carbs
53g
Protein
9g
Fiber
7g

Fats

Fat
2g

Vitamins & Minerals

Calcium
29mg
Iron
3mg
Vitamin A
1005mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
1mg
Phosphorus
141mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi