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Recipes
Special Tomato Curry Recipe
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Nutrition
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Special Tomato Curry Recipe
Recipe By
Bawarchi
Special Tomato Curry is a delicious Indian recipe served as a Side-Dish.
3.9
25 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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serve
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Ingredients for Special Tomato Curry Recipe
3
Tomatoes big
1/2
Onion
1/4 cup
Green peas frozen
3/4 teaspoon
Red chilli powder
1/4 teaspoon
Turmeric powder
0.38 teaspoon
Garam masala powder
As required
Salt
1.50-2 tablespoon
Oil
1/2 teaspoon
Mustard and jeera seeds each
Nutrition
value
364
calories
per serving
27 g Fat
9 g Protein
21 g Carbs
16 g Fiber
Other
Current Totals
Fat
27g
Protein
9g
Carbs
21g
Fiber
16g
MacroNutrients
Carbs
21g
Protein
9g
Fiber
16g
Fats
Fat
27g
Vitamins & Minerals
Calcium
102mg
Iron
5mg
Vitamin A
4634mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
152mcg
Vitamin B12
0mcg
Vitamin C
157mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
145mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi