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Recipes
Special Tomato Chicken Recipe
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Ingredients
Directions
Nutrition
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Special Tomato Chicken Recipe
Recipe By
Bawarchi
Special Tomato Chicken is a delicious Indian recipe served as a Side-Dish.
3.7
28 Rating -
Rate
Non Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for Special Tomato Chicken Recipe
0.13 kilogram
Chicken
2.50
Small Onion
1.75
Chopped garlic cloves
3/4
Chopped tomato
3/4 teaspoon
Chopped pepper
1/4 piece
Crushed cinnamon small
3/4
Clove crushed
0.13 teaspoon
Aniseed
0.13 teaspoon
Turmeric
1/4 teaspoon
Red chilli powder
As required
Salt
3/4 teaspoon
Oil
1/2
Cardamom
Nutrition
value
422
calories
per serving
23 g Fat
32 g Protein
19 g Carbs
25 g Fiber
Other
Current Totals
Fat
23g
Protein
32g
Carbs
19g
Fiber
25g
MacroNutrients
Carbs
19g
Protein
32g
Fiber
25g
Fats
Fat
23g
Vitamins & Minerals
Calcium
210mg
Iron
14mg
Vitamin A
3628mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
250mcg
Vitamin B12
0mcg
Vitamin C
135mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
321mg
Manganese
5mg
Phosphorus
373mg
Selenium
44mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi