Current Totals
Fat
72g
Protein
69g
Carbs
223g
Fiber
8g
MacroNutrients
Carbs
223g
Protein
69g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
995mg
Iron
10mg
Vitamin A
190mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
262mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
144mg
Manganese
1mg
Phosphorus
1195mg
Selenium
104mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment