Special Sausage-And-Kale Soup Recipe

Recipe By Slurrp

This Special Sausage-And-Kale Soup is a hearty and comforting dish that is perfect for chilly days. The soup is made with flavorful sausage, nutritious kale, and a variety of vegetables and spices. The combination of the savory sausage and the earthy kale creates a delicious and satisfying flavor. This soup is easy to make and can be enjoyed as a main course or as a starter for a larger meal.

4.7
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Non Vegdiet
Special Sausage-And-Kale Soup
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Ingredients for Special Sausage-And-Kale Soup Recipe

  • 1/4 pound Sausage, Casings Removed
  • 1/4 Onion, Diced
  • 1/2 Carrots, Diced
  • 1/2 Celery Stalks, Diced
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Dried Thyme
  • 0.13 teaspoon Red Pepper Flakes
  • 1 cup Chicken Broth
  • 1/4 can Diced Tomatoes
  • 1 cup Chopped Kale
  • As required Salt And Pepper To Taste

Directions: Special Sausage-and-kale Soup Recipe

Cooking Directions

  • STEP 1.In a large pot, cook the sausage over medium heat until browned. Remove from pot and set aside.
  • STEP 2.In the same pot, cook the onion, carrots, and celery until softened.
  • STEP 3.Add the garlic, thyme, and red pepper flakes and cook for another minute.
  • STEP 4.Add the chicken broth, diced tomatoes, and cooked sausage to the pot. Bring to a boil and then reduce heat and simmer for 20 minutes.
  • STEP 5.Add the kale to the pot and cook for an additional 5 minutes until wilted.
  • STEP 6.Season with salt and pepper to taste.
  • STEP 7.Serve the Special Sausage-And-Kale Soup hot with crusty bread or a side salad.

Cooking Tips

  • You can use any type of sausage you prefer, such as Italian sausage or chorizo.
  • If you like a spicier soup, add more red pepper flakes.
  • Feel free to add other vegetables like potatoes or zucchini.

Storage and Serving

  • This soup can be stored in the refrigerator for up to 3 days.
  • Reheat on the stovetop or in the microwave before serving.
  • Garnish with grated Parmesan cheese or fresh herbs for extra flavor.
Nutrition
value
803
calories per serving
49 g Fat67 g Protein41 g Carbs5 g FiberOther

Current Totals

  • Fat
    49g
  • Protein
    67g
  • Carbs
    41g
  • Fiber
    5g

MacroNutrients

  • Carbs
    41g
  • Protein
    67g
  • Fiber
    5g

Fats

  • Fat
    49g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    6mg
  • Vitamin A
    261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    10mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    126mg
  • Manganese
    2mg
  • Phosphorus
    646mg
  • Selenium
    56mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp