Almost too pretty to eat, this colorful salad combines mint, chipotle pepper and honey to create a refreshing sweet-spicy flavor combination. Roxanne Chan, Albany, California.
Ingredients for Special Radicchio-Spinach Salad Recipe
1/2 cup Fresh baby spinach
0.08 Head radicchio, torn
0.17 cup Fresh raspberries
1/25 cup Raisins
1/50 cup Pine nuts, toasted
1/50 cup Thinly sliced red onion
1/50 cup Minced fresh mint
1/4 tablespoon Lime juice
0.17 tablespoon Olive oil
0.17 teaspoon Honey
0.13 teaspoon 3 chopped chipotle pepper in adobo sauce
1/50 teaspoon Salt
1/25 cup Crumbled Feta Cheese
Nutrition value
110
calories per serving
5 g Fat4 g Protein11 g Carbs4 g FiberOther
Current Totals
Fat
5g
Protein
4g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
4g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
113mg
Iron
3mg
Vitamin A
1979mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
1mg
Phosphorus
83mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment