Special Puttu Recipe

Name: Special Puttu Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Special Puttu is a delicious Indian recipe served as a Breakfast.

3.7

15 Rating -

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15minstotal

15m.total

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Ingredients for Special Puttu Recipe

1/4 cup Rice
1/4 cup Jaggery
1/4 tablespoon coconut, chopped into length wise pieces, roasted in ghee
1/4 pinch cardamom power
1/4 teaspoon cashew nuts, roasted in ghee

Nutrition
value

334

calories per serving

3 g Fat5 g Protein71 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
5g
Carbs
71g
Fiber
2g

MacroNutrients

Carbs
71g
Protein
5g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
8mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
112mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi