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Recipes
Special Pineapple Souffle Recipe
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Ingredients
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Nutrition
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Special Pineapple Souffle Recipe
Recipe By
Bawarchi
Special Pineapple Souffle is a delicious Continental recipe served as a Dessert.
4.4
15 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Special Pineapple Souffle Recipe
1.50
Egg
1.25 teaspoon
Gelatin
0.06 kilogram
cream
1/4 tablespoon
castor sugar
1/4 tablespoon
cornflour
1/4 tin
pineapple cubes
1/4 cup
0.5 milk
0.13 cup
Sugar
1/4 cup
pineapple syrup
Nutrition
value
340
calories
per serving
18 g Fat
14 g Protein
31 g Carbs
2 g Fiber
Other
Current Totals
Fat
18g
Protein
14g
Carbs
31g
Fiber
2g
MacroNutrients
Carbs
31g
Protein
14g
Fiber
2g
Fats
Fat
18g
Vitamins & Minerals
Calcium
124mg
Iron
2mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
228mg
Selenium
34mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi