Special Paratha Recipe

Recipe By Bawarchi

Special Paratha is a delicious Indian recipe served as a Breakfast.

3.7
12 Rating -
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45minstotal
45m.total
Special Paratha
plan
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ingredients serve

Ingredients for Special Paratha Recipe

  • 1/2 cup Atta
  • 1/2 tablespoon rice flour
  • 1/4 tablespoon besan
  • 1/4 teaspoon Salt
  • 1/4 teaspoon garlic paste
  • 1/4 cup finely grated mixed vegetables
  • 0.13 teaspoon finely chopped green chillies
  • 1/2 teaspoon kasuri methi
  • 0.03 teaspoon Ajwain
  • 0.06 teaspoon sesame seeds
  • 1/2-3/4 tablespoon Oil
  • As required Lukewarm water for kneading the dough
Nutrition
value
384
calories per serving
13 g Fat11 g Protein54 g Carbs6 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    11g
  • Carbs
    54g
  • Fiber
    6g

MacroNutrients

  • Carbs
    54g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    135mg
  • Iron
    7mg
  • Vitamin A
    200mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    215mg
  • Manganese
    3mg
  • Phosphorus
    334mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi