1/4 tablespoon Capsicum, Onion, Tomato, Carrot juliennes each
0.13 tablespoon Coriander
1/4 tablespoon Butter
Nutrition value
191
calories per serving
10 g Fat13 g Protein12 g Carbs1 g FiberOther
Current Totals
Fat
10g
Protein
13g
Carbs
12g
Fiber
1g
MacroNutrients
Carbs
12g
Protein
13g
Fiber
1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
337mg
Iron
1mg
Vitamin A
117mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
229mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment