Special Paneer Sandwich Recipe
Recipe By Bawarchi
Special Paneer Sandwich is a delicious Indian recipe served as a Snacks.
4.3
23 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Special Paneer Sandwich Recipe
- 200 gram cubed low calorie paneer
- 100 gram Lettuce
- 50 No.s g jalape
- 1 cup chopped pineapple
- 2 Tomatoes
- 1 Onion
- 1 tablespoon Mayonnaise
- 1 tablespoon mustard sauce
- 1 tablespoon Oregano
- 1 loaf brown bread
Nutrition
value
value
185
calories per serving
8 g Fat12 g Protein16 g Carbs7 g FiberOther
Current Totals
- Fat8g
- Protein12g
- Carbs16g
- Fiber7g
MacroNutrients
- Carbs16g
- Protein12g
- Fiber7g
Fats
- Fat8g
Vitamins & Minerals
- Calcium336mg
- Iron4mg
- Vitamin A1356mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9109mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium75mg
- Manganese< 1mg
- Phosphorus213mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi