Special Paneer Masala Recipe

Recipe By Bawarchi

Special Paneer Masala is a delicious Indian recipe served as a Side-Dish.

4.1
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6hr total
6hr total
Special Paneer Masala
plan
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ingredients serve

Ingredients for Special Paneer Masala Recipe

  • 0.13 pound Onion
  • 1/4 pound Tomato
  • piece Small Ginger
  • 2.50 small cloves Garlic
  • 2.50 Mint leaves
  • 2.50 Green chillies
  • As required Cilantro
  • 1/4 piece Cardamom
  • 1/2 piece Clove
  • 1/2 tablespoon Butter/Oil
  • 1/4 liter Whole milk
Nutrition
value
325
calories per serving
18 g Fat12 g Protein28 g Carbs8 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    12g
  • Carbs
    28g
  • Fiber
    8g

MacroNutrients

  • Carbs
    28g
  • Protein
    12g
  • Fiber
    8g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    383mg
  • Iron
    3mg
  • Vitamin A
    1452mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    5mg
  • Phosphorus
    267mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi