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Recipes
Special Paneer Masala Recipe
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Ingredients
Directions
Nutrition
plan
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Special Paneer Masala Recipe
Recipe By
Bawarchi
Special Paneer Masala is a delicious Indian recipe served as a Side-Dish.
4.1
10 Rating -
Rate
Veg
diet
6hr
total
6hr
total
plan
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ingredients
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1
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Ingredients for Special Paneer Masala Recipe
0.13 pound
Onion
1/4 pound
Tomato
piece
Small Ginger
2.50
small cloves Garlic
2.50
Mint leaves
2.50
Green chillies
As required
Cilantro
1/4 piece
Cardamom
1/2 piece
Clove
1/2 tablespoon
Butter/Oil
1/4 liter
Whole milk
Nutrition
value
325
calories
per serving
18 g Fat
12 g Protein
28 g Carbs
8 g Fiber
Other
Current Totals
Fat
18g
Protein
12g
Carbs
28g
Fiber
8g
MacroNutrients
Carbs
28g
Protein
12g
Fiber
8g
Fats
Fat
18g
Vitamins & Minerals
Calcium
383mg
Iron
3mg
Vitamin A
1452mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
110mg
Manganese
5mg
Phosphorus
267mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi