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Recipes
Special Paneer Capsicum Recipe
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Ingredients
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Nutrition
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Special Paneer Capsicum Recipe
Recipe By
Bawarchi
Special Paneer Capsicum is a delicious Indian recipe served as a Side-Dish.
3.6
25 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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1
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Ingredients for Special Paneer Capsicum Recipe
0.13 kilogram
Paneer
0.13 kilogram
Capsicum
1
big onions
1.50
big tomatoes
1/2 tablespoon
ginger garlic paste
1/2 teaspoon
Jeera
1 teaspoon
red chilli powder
1/2 teaspoon
haldi powder
1 teaspoon
coriander powder
1/2 teaspoon
garam masala
1/2 cup
Milk
1/4 cup
cream
Nutrition
value
639
calories
per serving
29 g Fat
36 g Protein
56 g Carbs
11 g Fiber
Other
Current Totals
Fat
29g
Protein
36g
Carbs
56g
Fiber
11g
MacroNutrients
Carbs
56g
Protein
36g
Fiber
11g
Fats
Fat
29g
Vitamins & Minerals
Calcium
853mg
Iron
5mg
Vitamin A
2670mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
290mcg
Vitamin B12
0mcg
Vitamin C
236mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
144mg
Manganese
1mg
Phosphorus
689mg
Selenium
34mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi