Ingredients for Special Paneer Butter Masala Recipe
62.50 gram paneer cut into cubes
1/2 Onions
1/4 piece small ginger
1.50 pods of garlic
1 Tomatoes
1.25 tablespoon Oil
1/4 tablespoon chopped cashews
0.13 cup Milk
1/2 tablespoon kasoori methi
0.13 teaspoon cumin seeds
1/4 tablespoon red chilli powder
As required Salt
0.13 tablespoon garam masala
0.13 tablespoon Sugar
1/4 green bell pepper
1/4 Onion
0.13 cube salted butter
Nutrition value
479
calories per serving
32 g Fat19 g Protein29 g Carbs8 g FiberOther
Current Totals
Fat
32g
Protein
19g
Carbs
29g
Fiber
8g
MacroNutrients
Carbs
29g
Protein
19g
Fiber
8g
Fats
Fat
32g
Vitamins & Minerals
Calcium
412mg
Iron
4mg
Vitamin A
2410mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
164mcg
Vitamin B12
< 1mcg
Vitamin C
110mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
349mg
Selenium
19mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment