Special Paneer Burji Recipe

Recipe By Bawarchi

Special Paneer Burji is a delicious Indian recipe served as a Side-Dish.

3.6
24 Rating -
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30minstotal
30m.total
Special Paneer Burji
plan
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ingredients serves

Ingredients for Special Paneer Burji Recipe

  • 200 gram Paneer
  • 1 cup Big onion finely chopped
  • 2 Tomato medium finely chopped
  • 5 Green chilli slit
  • 1 Capsicum small
  • 1/4 teaspoon Turmeric powder
  • 1 teaspoon coriander powder
  • 3/4 teaspoon Garam masala powder
  • 4 tablespoon Sunflower oil
  • As required Salt
Nutrition
value
234
calories per serving
15 g Fat14 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    14g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    14g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    283mg
  • Iron
    3mg
  • Vitamin A
    977mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    < 1mg
  • Phosphorus
    294mg
  • Selenium
    14mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi