Special Palak Dal Recipe
Recipe By Bawarchi
Special Palak Dal is a delicious Indian recipe served as a Side-Dish.
3.9
16 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Special Palak Dal Recipe
- 1/4 bunch palak
- 1/2 cup channa dal
- 1/2 Onions
- 1 slit green chillies
- 1/4 sprig curry leaves
- 1/4 teaspoon Turmeric
- As required Salt
Nutrition
value
value
60
calories per serving
< 1 g Fat3 g Protein10 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs10g
- Fiber3g
MacroNutrients
- Carbs10g
- Protein3g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium67mg
- Iron3mg
- Vitamin A1630mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9111mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus53mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi