Special Palak Curry Recipe

Name: Special Palak Curry Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Special Palak Curry is a delicious Indian recipe served as a Side-Dish.

3.7

17 Rating -

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15m.total

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Ingredients for Special Palak Curry Recipe

1/2 bunch finely chopped spinach
1/2 cup Carrots
1/2 cup Peas
1/2 Onions
1/4 teaspoon Jeera
1/4 teaspoon saunf
1/2 teaspoon pav bhaji masala or garam masala
1 tablespoon Oil
As required Salt

Nutrition
value

289

calories per serving

15 g Fat11 g Protein26 g Carbs13 g FiberOther

Current Totals

Fat
15g
Protein
11g
Carbs
26g
Fiber
13g

MacroNutrients

Carbs
26g
Protein
11g
Fiber
13g

Fats

Fat
15g

Vitamins & Minerals

Calcium
192mg
Iron
6mg
Vitamin A
5378mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
259mcg
Vitamin B12
0mcg
Vitamin C
80mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
173mg
Manganese
2mg
Phosphorus
141mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi