Special Pal Payasam Recipe

Recipe By Bawarchi

Special Pal Payasam is a delicious Indian recipe served as a Dessert.

4
25 Rating -
Rate
Vegdiet
15minstotal
15m.total
Special Pal Payasam
plan
Bookmark

ingredients serve

Ingredients for Special Pal Payasam Recipe

  • 1/4 liter Milk
  • 1/4 cup brown broken rice
  • 0.13 cup Sugar
  • 0.06 teaspoon cardamom powder
  • 0.13 cup condensed milk
  • 3.75-5 Raisins
Nutrition
value
610
calories per serving
25 g Fat15 g Protein80 g Carbs2 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    15g
  • Carbs
    80g
  • Fiber
    2g

MacroNutrients

  • Carbs
    80g
  • Protein
    15g
  • Fiber
    2g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    354mg
  • Iron
    3mg
  • Vitamin A
    24mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    340mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi