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Recipes
Special Pal Payasam Recipe
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Ingredients
Directions
Nutrition
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Special Pal Payasam Recipe
Recipe By
Bawarchi
Special Pal Payasam is a delicious Indian recipe served as a Dessert.
4
25 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
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Ingredients for Special Pal Payasam Recipe
1/4 liter
Milk
1/4 cup
brown broken rice
0.13 cup
Sugar
0.06 teaspoon
cardamom powder
0.13 cup
condensed milk
3.75-5
Raisins
Nutrition
value
610
calories
per serving
25 g Fat
15 g Protein
80 g Carbs
2 g Fiber
Other
Current Totals
Fat
25g
Protein
15g
Carbs
80g
Fiber
2g
MacroNutrients
Carbs
80g
Protein
15g
Fiber
2g
Fats
Fat
25g
Vitamins & Minerals
Calcium
354mg
Iron
3mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
340mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi