Current Totals
Fat
2g
Protein
11g
Carbs
35g
Fiber
14g
MacroNutrients
Carbs
35g
Protein
11g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
180mg
Iron
6mg
Vitamin A
3619mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
0mcg
Vitamin C
75mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
127mg
Manganese
5mg
Phosphorus
165mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment