Special Navaratna Kurma Recipe
Recipe By Bawarchi
Special Navaratna Kurma is a delicious Indian recipe served as a Curries.
4.3
10 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Special Navaratna Kurma Recipe
- 1/2 cup Chopped veggies
- 0.19 cup Chopped Onion
- 1/4 Tomato
- 3/4 Finely chopped garlic pods
- 1/4 Green chilli
- 1/2 tablespoon Oil
- 0.13 teaspoon Jeera
- 1 Cloves
- 1/2 inch Cinnamon
- 3/4 Cardamom
- 1/4 Bay leaf
- 0.13 teaspoon Garam masala powder
- As required Salt
- 0.13 teaspoon Turmeric powder
- 0.06 teaspoon Chilli Powder
- 1/4 teaspoon Coriander powder
- 0.06 piece Pineapple cup
- 1/2 teaspoon Raisins
- 0.13 cup Milk
- 0.06 cup Yogurt
- As required Coriander leaves to garnish
- As required To grind to a paste with little water
- 5 Cashews , soak in warm water for 15 minutes
- 5 Almonds , soak in hot water for 30 minutes and peel the skin
- 1/2 tablespoon Coconut
Nutrition
value
value
213
calories per serving
13 g Fat4 g Protein20 g Carbs11 g FiberOther
Current Totals
- Fat13g
- Protein4g
- Carbs20g
- Fiber11g
MacroNutrients
- Carbs20g
- Protein4g
- Fiber11g
Fats
- Fat13g
Vitamins & Minerals
- Calcium200mg
- Iron4mg
- Vitamin A592mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium82mg
- Manganese7mg
- Phosphorus79mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi