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Recipes
Special Mutton Roghan Josh Recipe
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Ingredients
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Nutrition
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Special Mutton Roghan Josh Recipe
Recipe By
Bawarchi
Special Mutton roghan josh is a delicious Indian recipe served as a Curries.
3.7
27 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Special Mutton Roghan Josh Recipe
1/4 kilogram
cubed mutton
1.25
cloves of garlic, crushed
1/4 tablespoon
chopped ginger
1/4 cup
Yoghurt
3/4 tablespoon
Ghee
3/4
Cloves
1/4 inch
Cinnamon
1/4
black cardamom
1
green cardamoms
1/2
onions, finely chopped
0.38 tablespoon
ground coriander
1/4 teaspoon
garam masala powder
1/4 tablespoon
ground cumin
1/4 teaspoon
ground fennel
0.38 teaspoon
2 red chilli powder
0.19 cup
chicken stock
1/4 tablespoon
chopped mint leaves
3/4 tablespoon
chopped coriander leaves
Nutrition
value
864
calories
per serving
61 g Fat
52 g Protein
26 g Carbs
10 g Fiber
Other
Current Totals
Fat
61g
Protein
52g
Carbs
26g
Fiber
10g
MacroNutrients
Carbs
26g
Protein
52g
Fiber
10g
Fats
Fat
61g
Vitamins & Minerals
Calcium
280mg
Iron
9mg
Vitamin A
624mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
6mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
169mg
Manganese
7mg
Phosphorus
546mg
Selenium
12mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi