Current Totals
Fat
79g
Protein
67g
Carbs
125g
Fiber
86g
MacroNutrients
Carbs
125g
Protein
67g
Fiber
86g
Fats
Vitamins & Minerals
Calcium
1603mg
Iron
21mg
Vitamin A
752mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
9mcg
Vitamin C
28mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
280mg
Manganese
34mg
Phosphorus
699mg
Selenium
11mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment