Special Mint Coriander Chutney Recipe
Recipe By Bawarchi
Special Mint Coriander Chutney is a delicious Indian recipe served as a Pickles-Chutneys.
4.2
16 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Special Mint Coriander Chutney Recipe
- 1/4 bunch small mint leaves, washed, drained
- 1/4 bunch medium coriander leaves, washed, drained
- 1.50-1.75 green chillies
- 1/4 teaspoon peanuts, crushed coarsely
- 1/4 teaspoon urad dal grains
- 0.13 tablespoon roasted peeled chickpeas
- 1/2-3/4 pinch cumin seeds
- 1/2-3/4 pinch Asafoetida
- 1/4 teaspoon Lemon juice
- 1/4 teaspoon sugar or jaggery
- 1/4 teaspoon Oil
- 0.08 teaspoon Salt
Nutrition
value
value
73
calories per serving
3 g Fat6 g Protein5 g Carbs7 g FiberOther
Current Totals
- Fat3g
- Protein6g
- Carbs5g
- Fiber7g
MacroNutrients
- Carbs5g
- Protein6g
- Fiber7g
Fats
- Fat3g
Vitamins & Minerals
- Calcium226mg
- Iron9mg
- Vitamin A5260mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9105mcg
- Vitamin B12< 1mcg
- Vitamin C26mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium122mg
- Manganese1mg
- Phosphorus96mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi