Special Kheer Recipe

Recipe By Bawarchi

Special Kheer is a delicious Indian recipe served as a Dessert.

3.7
16 Rating -
Rate
Vegdiet
15minstotal
15m.total
Special Kheer
plan
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ingredients serve

Ingredients for Special Kheer Recipe

  • 2.50 cup milk, preferably full cream
  • 1/4 cup rice, picked, washed and soaked
  • 4-5 green cardamoms, pounded
  • 10 almonds
  • 3-3.50 tablespoon Sugar
  • 10 strands saffron
Nutrition
value
1234
calories per serving
56 g Fat34 g Protein154 g Carbs10 g FiberOther

Current Totals

  • Fat
    56g
  • Protein
    34g
  • Carbs
    154g
  • Fiber
    10g

MacroNutrients

  • Carbs
    154g
  • Protein
    34g
  • Fiber
    10g

Fats

  • Fat
    56g

Vitamins & Minerals

  • Calcium
    911mg
  • Iron
    10mg
  • Vitamin A
    59mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    217mg
  • Manganese
    6mg
  • Phosphorus
    762mg
  • Selenium
    14mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi