Special Khaman Recipe

Recipe By Bawarchi

Special Khaman is a delicious Indian recipe served as a Starter.

3.9
13 Rating -
Rate
Vegdiet
15minstotal
15m.total
Special Khaman
plan
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ingredients serve

Ingredients for Special Khaman Recipe

  • 1/4 cup Rice
  • 1/4 cup urad dal
  • 1/4 cup yellow moong dal
  • 3/4 cup sour buttermilk
  • 1/2 green chillies crushed fine
  • 0.06 teaspoon ginger grated fine
  • 0.13 teaspoon soda bicarb
  • 1/2 tablespoon Oil
  • 1/2-3/4 pinch red chilli powder
  • 0.13 tablespoon coriander finely chopped
  • As required Salt
Nutrition
value
1307
calories per serving
20 g Fat93 g Protein184 g Carbs12 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    93g
  • Carbs
    184g
  • Fiber
    12g

MacroNutrients

  • Carbs
    184g
  • Protein
    93g
  • Fiber
    12g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    2324mg
  • Iron
    7mg
  • Vitamin A
    228mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    3mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    181mcg
  • Vitamin B12
    7mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    409mg
  • Manganese
    2mg
  • Phosphorus
    2258mg
  • Selenium
    76mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi