Current Totals
Fat
2g
Protein
26g
Carbs
155g
Fiber
9g
MacroNutrients
Carbs
155g
Protein
26g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
76mg
Iron
5mg
Vitamin A
87mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
172mg
Manganese
2mg
Phosphorus
370mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment