Special K-Bar Chocolate Cups Recipe

Name: Special K-bar Chocolate Cups Recipe
Total time: 30 min
Yield: 24
Cuisine: American

Recipe By HalfBaked Harvest

These are so fun and are perfect for all the upcoming summer BBQ's you may have planned, of course they are perfect for today as well.

3.9

22 Rating -

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Vegdiet

30minstotal

30minsPrep

5minsCook

30m.total

30m.Prep

5m.Cook

plan

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Ingredients for Special K-Bar Chocolate Cups Recipe

0.09 cup corn flakes use gluten free for a gluten free version
1/50 cup karo syrup
1/50 cup peanut butter
1/100 cup Sugar
0.13 cup semi sweet chocolate chips divided

Nutrition
value

110

calories per serving

5 g Fat1 g Protein13 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
1g
Carbs
13g
Fiber
2g

MacroNutrients

Carbs
13g
Protein
1g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
21mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest