Current Totals
Fat
32g
Protein
31g
Carbs
64g
Fiber
40g
MacroNutrients
Carbs
64g
Protein
31g
Fiber
40g
Fats
Vitamins & Minerals
Calcium
853mg
Iron
17mg
Vitamin A
5959mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
143mcg
Vitamin B12
3mcg
Vitamin C
57mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
212mg
Manganese
12mg
Phosphorus
372mg
Selenium
10mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment