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Special Fried Rice Recipe

Recipe By Australia’s Best Recipes

Quick and healthy recipe.

3.9
21 Rating -
Rate
Non Vegdiet
25minstotal
25minsCook
25m.total
25m.Cook
Special Fried Rice
plan
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ingredients serve

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Ingredients for Special Fried Rice Recipe

  • 1/2 cup Long-grain white rice
  • 1/4 tablespoon Sesame oil
  • 1/2 Garlic clove crushed
  • 2 Bacon rashers diced
  • 1 cup Mushrooms Sliced
  • 0.13 cup Frozen peas
  • 1/4 cup Frozen Corn
  • 1/4 cup Carrot grated
  • 1/4 tablespoon Worcestershire sauce
  • 1/2 tablespoon Soy sauce
  • 1/2 Brown onion thinly sliced
  • 1/4 cup Bok choy chopped
  • 0.13 cup Green beans cut into pieces
Nutrition
value
476
calories per serving
4 g Fat13 g Protein92 g Carbs14 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    13g
  • Carbs
    92g
  • Fiber
    14g

MacroNutrients

  • Carbs
    92g
  • Protein
    13g
  • Fiber
    14g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    215mg
  • Iron
    10mg
  • Vitamin A
    2479mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    127mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    172mg
  • Manganese
    2mg
  • Phosphorus
    231mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes