Current Totals
Fat
73g
Protein
133g
Carbs
1256g
Fiber
84g
MacroNutrients
Carbs
1256g
Protein
133g
Fiber
84g
Fats
Vitamins & Minerals
Calcium
644mg
Iron
75mg
Vitamin A
27mcg
Vitamin B1
3mg
Vitamin B2
1mg
Vitamin B3
34mg
Vitamin B6
2mg
Vitamin B9
244mcg
Vitamin B12
< 1mcg
Vitamin C
58mg
Vitamin E
5mg
Copper
5mcg
Magnesium
1132mg
Manganese
15mg
Phosphorus
2548mg
Selenium
52mcg
Zinc
25mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment