Special Beef Wraps Recipe

Recipe By Taste Of Home

From Dian Halferty of Tucson, Arizona, these hearty bundles burst with grilled steak, tangy pineapple and crunchy nuts.

3.9
25 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Special Beef Wraps
plan
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ingredients serve

Ingredients for Special Beef Wraps Recipe

  • 0.13 cup White wine vinegar
  • 0.03 cup Reduced Sodium Soy Sauce
  • 1/4 tablespoon Lime juice
  • 1/4 tablespoon Canola oil
  • 0.13 tablespoon Honey
  • 0.13 Beef flank steak
  • 1/4 cup Torn mixed salad greens
  • 0.06 cup Sliced Green Onions
  • 0.13 cup Water
  • 1 Green onion tops
  • 0.09 cup Pineapple tidbits, drained
  • 0.13 cup Honey roasted peanuts, coarsely chopped
  • 1 Flour tortillas , warmed
Nutrition
value
197
calories per serving
5 g Fat6 g Protein30 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    30g
  • Fiber
    5g

MacroNutrients

  • Carbs
    30g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    352mg
  • Iron
    16mg
  • Vitamin A
    82mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    215mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home